How to make Cinnamon Essential Oil?- A comprehensive guide 2023

October 13, 2023

Cinnamon essential oil is a natural product that has many benefits and uses for your health, beauty, and home. It is extracted from the bark, leaves, or roots of the cinnamon tree, which is native to Southeast Asia. Cinnamon essential oil has a warm, spicy, and sweet aroma that can uplift your mood, stimulate your senses, and enhance your well-being.

However, buying cinnamon essential oil from the store can be expensive and sometimes unreliable. You may not know the source, quality, or purity of the oil you are getting. Moreover, some commercial cinnamon oils may contain synthetic additives, preservatives, or chemicals that can harm your skin or health.

That’s why making your own cinnamon essential oil at home can be a better option. You can control the ingredients, the process, and the outcome of your homemade oil. You can also customize it according to your preferences and needs. Plus, making cinnamon essential oil is easy, fun, and inexpensive. You only need a few simple ingredients and tools that you probably already have in your kitchen.

In this article, we will show you how to make cinnamon essential oil at home in four easy steps. We will also tell you about the benefits and uses of cinnamon essential oil, as well as some tips and warnings for making and using it safely and effectively.

Table of Contents

What is Cinnamon Essential Oil and Why You Should Make It?

Cinnamon essential oil is a concentrated liquid that contains the volatile compounds of the cinnamon plant. These compounds are responsible for the characteristic aroma, flavor, and properties of cinnamon. Cinnamon essential oil can be extracted from different parts of the plant, such as the bark, leaves, or roots. Each part has its own chemical composition and benefits.

The most common types of cinnamon essential oil are:

Cinnamon bark oil: This is extracted from the inner bark of the cinnamon tree. It has a strong, spicy, and sweet scent that resembles the smell of cinnamon powder or sticks. It is rich in cinnamaldehyde, a compound that gives cinnamon its antibacterial, antifungal, anti-inflammatory, and antioxidant effects.
Cinnamon leaf oil: This is extracted from the leaves of the cinnamon tree. It has a milder, more herbaceous, and less sweet scent than cinnamon bark oil. It contains high amounts of eugenol, a compound that has analgesic, antiseptic, and anti-inflammatory properties.
Cinnamon root oil: This is extracted from the roots of the cinnamon tree. It has a woody, earthy, and slightly bitter scent that is different from the other types of cinnamon oil. It contains camphor, a compound that has stimulant, decongestant, and antispasmodic effects.

You should make your own cinnamon essential oil because it has many advantages over buying it from the store. Some of these advantages are:

You can save money: Making your own cinnamon essential oil can be cheaper than buying it from the store. You only need a small amount of cinnamon (either ground or stick) and a carrier oil (such as olive or almond) to make a large batch of homemade oil. You can also reuse the same ingredients for multiple batches.
You can ensure quality: Making your own cinnamon essential oil can help you ensure its quality and purity. You can choose organic or high-quality ingredients that are free from pesticides, chemicals, or additives. You can also avoid adulteration or contamination that may occur in commercial oils.
You can customize it: Making your own cinnamon essential oil can allow you to customize it according to your preferences and needs. You can choose which part of the plant to use (bark, leaf, or root), which carrier oil to use (olive, almond, or coconut), and which essential oils to add (if any) to enhance the aroma or benefits of your homemade oil.

Benefits of Cinnamon Essential Oil

Cinnamon essential oil has many benefits for your health, beauty, and home. Some of these benefits are:

It can boost your immune system: Cinnamon essential oil has antibacterial, antiviral, and antifungal properties that can help fight off infections and diseases. It can also stimulate your white blood cells and enhance your body’s natural defenses. You can use cinnamon essential oil to prevent or treat colds, flu, sore throat, bronchitis, sinusitis, and other respiratory problems.
It can improve your blood circulation: Cinnamon essential oil has vasodilating and anti-clotting effects that can help improve your blood flow and prevent blood clots. It can also lower your blood pressure and cholesterol levels and regulate your blood sugar levels. You can use cinnamon essential oil to prevent or treat hypertension, diabetes, heart disease, stroke, and other cardiovascular problems.
It can reduce your pain and inflammation: Cinnamon essential oil has analgesic and anti-inflammatory properties that can help relieve your pain and inflammation. It can also relax your muscles and nerves and reduce spasms and cramps. You can use cinnamon essential oil to ease headaches, toothaches, arthritis, rheumatism, menstrual cramps, and other types of pain.
It can enhance your mood and cognition: Cinnamon essential oil has stimulant and antidepressant effects that can help uplift your mood and improve your mental clarity. It can also boost your memory, concentration, and creativity and reduce stress, anxiety, and depression. You can use cinnamon essential oil to enhance your mood and cognition in the morning, during work or study, or whenever you need a mental boost.
It can beautify your skin and hair: Cinnamon essential oil has antioxidant and astringent properties that can help improve your skin and hair health. It can also stimulate collagen production and cell regeneration and reduce signs of aging such as wrinkles, sagging, and spots. You can use cinnamon essential oil to cleanse, tone, moisturize, exfoliate, or mask your skin or to condition, nourish, or stimulate your hair growth.

Uses of Cinnamon Essential Oil

Cinnamon essential oil has many uses for your health, beauty, and home. Some of these uses are:

Aromatherapy: You can use cinnamon essential oil for aromatherapy by diffusing it in a diffuser or a humidifier or by inhaling it directly from the bottle or a cotton ball. You can also blend it with other essential oils such as orange, lemon, clove, ginger, or vanilla to create different aromas for different purposes.
Massage: You can use cinnamon essential oil for massage by diluting it with a carrier oil such as olive or almond and applying it to your skin with gentle strokes. You can also add it to your bath water or a warm compress for a relaxing soak or a soothing treatment.

Topical application: You can use cinnamon essential oil for topical application by diluting it with a carrier oil such as olive or almond and applying it to your skin with a cotton ball or a spray bottle. You can also add it to your lotion, cream, soap, shampoo, conditioner, or other personal care products for extra benefits.

Oral ingestion: You can use cinnamon essential oil for oral ingestion by adding a drop or two to a glass of water, tea, honey, or milk and drinking it once or twice a day. You can also add it to your food or beverages for extra flavor and benefits. However, you should only use food-grade cinnamon essential oil for oral ingestion and consult your doctor before doing so.

How to Make Cinnamon Essential Oil at Home

Making cinnamon essential oil at home is easy and fun. You only need a few simple ingredients and tools that you probably already have in your kitchen. Here are the ingredients you need:

Cinnamon: You can use either ground cinnamon or cinnamon sticks to make cinnamon essential oil at home. However, using cinnamon sticks is preferable as they have more flavor and potency than ground cinnamon. You will need about 1 cup of ground cinnamon or 4-5 cinnamon sticks for every 3 cups of carrier oil.
Carrier oil: You can use any neutral or lightly flavored oil as a carrier oil to make cinnamon essential oil at home. Some of the best options are olive oil, almond oil, jojoba oil, coconut oil, grapeseed oil, or sunflower oil. You will need about 3 cups of carrier oil for every 1 cup of ground cinnamon or 4-5 cinnamon sticks.
Essential oil (optional): You can add some drops of other essential oils to your homemade cinnamon essential oil to enhance its aroma or benefits. Some of the best options are orange oil, lemon oil, clove oil, ginger oil, or vanilla oil. You can add about 10-15 drops of essential oil for every 3 cups of carrier oil.

Here are the steps to follow:

Step 1: Choose Your Cinnamon

The first step to make cinnamon essential oil at home is to choose your cinnamon. You can use either ground cinnamon or cinnamon sticks, depending on your preference and availability. However, using cinnamon sticks is preferable as they have more flavor and potency than ground cinnamon.

If you are using ground cinnamon, you will need about 1 cup of it for every 3 cups of carrier oil. You can use a measuring cup or a kitchen scale to measure the amount of ground cinnamon you need.

If you are using cinnamon sticks, you will need about 4-5 of them for every 3 cups of carrier oil. You can use a knife or a pair of scissors to cut the cinnamon sticks into small pieces or crush them with a mortar and pestle or a rolling pin to release their aroma and oils.

Step 2: Choose Your Carrier Oil

The second step to make cinnamon essential oil at home is to choose your carrier oil. You can use any neutral or lightly flavored oil as a carrier oil, such as olive oil, almond oil, jojoba oil, coconut oil, grapeseed oil, or sunflower oil. You will need about 3 cups of carrier oil for every 1 cup of ground cinnamon or 4-5 cinnamon sticks.

You can use a measuring cup or a kitchen scale to measure the amount of carrier oil you need. You can also use a glass jar or a bottle with a lid to store the carrier oil and the cinnamon mixture.

Step 3: Heat the Oil and Cinnamon Mixture

The third step to make cinnamon essential oil at home is to heat the oil and cinnamon mixture. You can use either a stovetop or a crockpot to heat the mixture, depending on your preference and convenience.

If you are using a stovetop, you will need a saucepan or a pot with a lid to heat the mixture. You can pour the carrier oil and the cinnamon into the saucepan or pot and stir them well. Then, you can place the saucepan or pot over low to medium heat and bring the mixture to a simmer. You can cover the saucepan or pot with a lid and let the mixture simmer for about 2-3 hours, stirring occasionally.

If you are using a crockpot, you will need a ceramic or glass bowl that fits inside the crockpot to heat the mixture. You can pour the carrier oil and the cinnamon into the bowl and stir them well. Then, you can place the bowl inside the crockpot and fill the crockpot with water until it reaches halfway up the bowl. You can set the crockpot on low heat and let the mixture cook for about 6-8 hours, stirring occasionally.

Step 4: Strain the Oil and Store It

The fourth and final step to make cinnamon essential oil at home is to strain the oil and store it. You will need a cheesecloth or a coffee filter and a funnel to strain the oil. You will also need a glass jar or a bottle with a lid to store the oil.

You can place the cheesecloth or coffee filter over the funnel and place the funnel over the jar or bottle. Then, you can carefully pour the hot oil and cinnamon mixture through the cheesecloth or coffee filter into the jar or bottle. You can squeeze out as much oil as possible from the cheesecloth or coffee filter and discard the leftover cinnamon solids.

You can also add some drops of other essential oils to your homemade cinnamon essential oil at this point if you want to enhance its aroma or benefits. You can use about 10-15 drops of essential oil for every 3 cups of carrier oil. Some of the best options are orange oil, lemon oil, clove oil, ginger oil, or vanilla oil.

You can then seal the jar or bottle with a lid and label it with the name and date of your homemade cinnamon essential oil. You can store it in a cool, dark, and dry place for up to 6 months.

Tips and Warnings for Making and Using Cinnamon Essential Oil

Making and using cinnamon essential oil at home is easy and fun, but there are some tips and warnings that you should keep in mind for safety and effectiveness. Here are some of them:

How to Test the Quality of Your Cinnamon Essential Oil: You can test the quality of your homemade cinnamon essential oil by smelling it, rubbing it on your skin, or dropping it on paper. It should have a strong, spicy, and sweet aroma that resembles the smell of cinnamon powder or sticks. It should also feel warm and slightly tingling on your skin without causing any irritation or redness. It should also leave a clear or slightly yellow stain on paper without any residue.
How to Dilute and Apply Your Cinnamon Essential Oil: You should always dilute your homemade cinnamon essential oil with a carrier oil before applying it to your skin or ingesting it orally. You can use a ratio of 1 drop of cinnamon essential oil to 4 drops of carrier oil for topical application or 1 drop of cinnamon essential oil to 1 teaspoon of carrier oil for oral ingestion. You can also use a dropper or a pipette to measure and apply the diluted oil. You should apply the diluted oil to a small patch of skin first and wait for 24 hours to see if you have any allergic reaction before using it on larger areas or ingesting it.
How to Avoid Side Effects and Allergic Reactions from Cinnamon Essential Oil: You should avoid using your homemade cinnamon essential oil if you are pregnant, breastfeeding, or have a medical condition such as diabetes, hypertension, or liver disease. You should also avoid using it if you are allergic to cinnamon or any of the ingredients you used to make it. You should also avoid using it on sensitive areas such as your eyes, nose, mouth, or genitals. You should also avoid using it on broken, irritated, or inflamed skin. You should also avoid exposing your skin to direct sunlight or heat after applying it as it may cause photosensitivity or burns. You should also avoid ingesting large amounts of it as it may cause nausea, vomiting, diarrhea, or liver damage. You should also consult your doctor before using it if you are taking any medication or have any health concerns.

Conclusion

FAQs

Can I use any type of cinnamon to make essential oil?
While you can use various types, opting for Ceylon cinnamon ensures a premium quality and aroma.
How should I store my homemade cinnamon essential oil?
Storing it in a dark, cool place in an amber glass bottle would be ideal to preserve its quality.
Is cinnamon essential oil safe for direct skin application?
Diluting cinnamon essential oil with a carrier oil before topical application is advisable to avoid skin irritation.
Can I consume cinnamon essential oil internally?
While it’s fragrant, internal consumption should be approached with caution and ideally under professional guidance.
How long will my homemade cinnamon essential oil last?
With proper storage, it can last up to 4 years, retaining its potent aroma and benefits.

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How to make Cinnamon Essential Oil?- A comprehensive guide 2023

What is Cinnamon Essential Oil and Why You Should Make It?

Benefits of Cinnamon Essential Oil

Uses of Cinnamon Essential Oil